Pull on your running shoes to get active in 2019
Get the new year off to a running start by getting fit in the fresh air. A pair of 10-week programmes aimed at taking you
Get the new year off to a running start by getting fit in the fresh air. A pair of 10-week programmes aimed at taking you
Inspired by the Medway Mile 2018 to have a more active and healthy summer? Then take on these public health team challenges to enter the
Are you looking for some motivation to get back to a healthy lifestyle? Rude Heath are holding a Try-athlon this weekend in Margate to do
Are you ready to #takethechallenge? Join the 30:30 Essex challenge this June and commit to 30 minutes of exercise for 30 days. The Active Essex
National Obesity Awareness Week runs from the 8th-14th January. It helps to promote awareness of obesity as a UK health concern, supporting ways to prevent and
Hospitals have been ordered to take super-size chocolate bars and “grab bags” of sugary snacks off of the shelves in the latest step of the
Kent’s newest obstacle course race. You are required to complete a 6km race, conquering over 40 obstacles, spread throughout the woods, water and the unpredictable environment of
Betteshanger Park and MY/PT have joined forces to launch a new extreme event for Kent this autumn. SURVIVAL, Kent’s newest obstacle course race, will take
Anytime Fitness, the world’s largest 24-hour gym, has agreed a deal at the St James retail and leisure development in Dover, due to open in
A brand new fitness studio is now open at Chelmsford Sport and Athletics Centre. The new state-of-art facility was officially opened on Thursday 6 April