Get ready to swim, dance and eat in Rude Health’s Try-athlon in Margate

Are you looking for some motivation to get back to a healthy lifestyle? Rude Heath are holding a Try-athlon this weekend in Margate to do just that!

This June, Rude Health are encouraging everyone to swim, dance and eat their way into the summer with a new twist on a triathlon. Hitting three cities over three days, the freeRude Health ‘Try-athlon’ brings together three very ‘in rude health’ activities – wild swimming, even wilder dancing and eating.

 

Margate, Brighton and Manchester – swan your swimming costumes, don your dancing shoes, glitter up your gear and get the date in your diaries. The Rude Health Tryathlon is coming and it’s open to all ages, abilities, shapes and sizes.

 

WHAT’S THE DEAL?

 SWIM / We’ll start with a cold and invigorating wild swim, kitted out with Rude Health swimming hats and led by British adventurer Jamie Ramsay. Dip a toe in first or dive right in. Clothes or no clothes – the choice is yours.

DANCE / Next, the team behind Daybreaker and House of Dinosaur are bringing their immersive party to the Rude Health Tryathlon. Hype boss Adelle will host the antics accompanied by DJ Lucid Stannard who’s known for the grooviest world inspired disco, Afro-beat and house. Leave your inhibitions in the water and get the blood pumping around your body. You’ll work up a sweat and an appetite.

EAT / What we know best. Finish with breakfast for dinner. Smoothie bowls, granola, snacks, shakes and turmeric lattes – all on Rude Health. You’re welcome.

 

WHEN AND WHERE

Margate – 11^th June / 6 – 8pm

Walpole Tidal Pool, Margate, CT9 2JW

Brighton – 12^th June / 6 – 8pm

Brighton Pier, Madeira Dr, Brighton BN2 1TW

Manchester – 13^th June / 6 – 8pm

Uswim Doc 9, MediaCityUK, Salford Quays, Manchester, M50 3AZ

 

HOW DO I SIGN UP?

 The Rude Health Tryathlon is completely free. All you need to do is reserve your spot through Eventbrite and show up on the day. Even with a ticket, entry is first come first serve, so get down nice and early to ensure you can take part.

For Margate tickers visit here.

For Brighton tickets visit here.

For Manchester tickets visit here.

 

Too cold? Too rainy? Too flobby? Too skinny? Too windy? Too wet? Too inexperienced? Too experienced? Don’t let an excuse stop you. See you there.

 

Who are Rude Health?

In 2005, Nick and Camilla Barnard set out to create the world’s most enjoyable muesli. As well as being face-meltingly delicious, this Ultimate Muesli turned out to be incredibly good for you. Twelve years later, it’s still blowing people’s pyjamas off, and it’s been joined by a huge range of Rude Health cereals, snacks and drinks made using the best of the best ingredients.

At Rude Health, we make our food out of great things and don’t add anything fake or artificial. When you apply that philosophy to your life, you’ll find you don’t need diets or supplements. Instead, you stock up on good friends and dirty weekends; skinny dips and Beaujolais. Porridge is just oats……but wine is just grapes. We believe in living fast and dying old.  If you live like that, you’re in rude health. You feel you can do just about anything. You run for the bus in heels. You skip ropes not meals. You look sexy while line dancing. You moonwalk. You get checked out in the high street, you fox, you. You start a breakfast brand from your kitchen table.

 

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