Get Up and Go! Book yourself into bootcamp

Havant Borough Council’s Get Up and Go and Innovations Fitness have partnered up to bring a series of bootcamps, that are upbeat and inclusive, for those aged 55 and above.

Get motivated, get moving and meet like-minded people who will inspire you to be your best.

A qualified instructor will be on hand to help you have fun and achieve your goals at a pace that suits you. Each session will build on your fitness by encouraging you to exercise doing pullups, pushups, lunges and crunches, as well as drills and sprints.  Each week will bring something different, using a range of equipment to keep you motivated.

Sessions will take place weekly at the Leigh Park Baptist Church, Stockheath Rd, Havant, PO9 5NT. Your first session is free and just £5 thereafter.

For more information and how to book, please visit:  www.getupandgohavant.com/events/get-up-and-go-bootcamp/

or email: [email protected]

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